/* JC Endurance · site público
   Fonte: Inter (estilo Garmin, escolhida em 01/11/2026). Tokens da marca (iguais ao app): navy #062D3E, ação #0D4F6E, elétrico #1AA0D8,
   verde #22C08A, brasa #F0663F, fundo #F2F5F6, texto secundário #435B66 (7:1). */

:root{
  --navy:#062D3E;--navy-2:#04202C;--action:#0D4F6E;--elec:#1AA0D8;--green:#22C08A;--ember:#F0663F;
  --bg:#F2F5F6;--surface:#fff;--line:#E1E9ED;--line-2:#DCE5E9;--text:#062D3E;--text-2:#435B66;--text-3:#2C4651;
  --on-navy:#fff;--on-navy-2:#C7DCE5;--on-navy-3:#9FC3D3;
  --radius:20px;--radius-sm:12px;
  --shadow-1:0 2px 10px rgba(6,45,62,.04);--shadow-2:0 18px 40px rgba(6,45,62,.12);--shadow-3:0 30px 60px rgba(6,45,62,.18);
  --wrap:1200px;--gutter:32px;--header-h:64px;
  --font:'Inter',system-ui,-apple-system,'Segoe UI',Roboto,sans-serif;
  --ease:cubic-bezier(.2,.7,.2,1);
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;scroll-padding-top:calc(var(--header-h) + 16px)}
body{margin:0;font-family:var(--font);color:var(--text);background:var(--bg);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img,svg{display:block;max-width:100%}
img{height:auto}
a{color:var(--action)}
a:hover{color:var(--navy)}
h1,h2,h3{margin:0;line-height:1.15;font-weight:600}
p{margin:0}
button,input,select,textarea{font:inherit;color:inherit}
:focus-visible{outline:3px solid var(--elec);outline-offset:3px;border-radius:6px}
.sr-only{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.skip{position:absolute;left:16px;top:-60px;z-index:100;background:#fff;color:var(--navy);padding:10px 16px;border-radius:10px;font-weight:600;transition:top .15s}
.skip:focus{top:12px}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 var(--gutter);position:relative}
.section{padding:104px 0}
.section--white{background:#fff;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.section--navy{background:var(--navy);color:var(--on-navy);position:relative;overflow:hidden}
.h2{font-size:clamp(30px,3.2vw,40px);letter-spacing:-.6px;line-height:1.18}
.lead{margin-top:14px;font-size:18px;color:var(--text-2);line-height:1.6;max-width:620px}
.section--navy .lead{color:var(--on-navy-2)}
.mark{display:block;width:22px;height:33px;margin-bottom:18px}
.placeholder{}

/* ---------- botões ---------- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:48px;padding:0 22px;border-radius:12px;border:1px solid transparent;font-size:15px;font-weight:500;line-height:1.2;text-decoration:none;cursor:pointer;transition:background .15s,color .15s,border-color .15s,transform .15s,box-shadow .15s}
.btn:hover{transform:translateY(-1px)}
.btn--primary{background:var(--action);color:#fff;box-shadow:0 6px 18px rgba(13,79,110,.22)}
.btn--primary:hover{background:var(--navy);color:#fff}
.btn--ghost{background:#fff;color:var(--navy);border-color:#C9D6DC}
.btn--ghost:hover{border-color:var(--action);color:var(--action)}
.btn--white{background:#fff;color:var(--navy)}
.btn--white:hover{background:#E6F4FA;color:var(--navy)}
.btn--outline-light{color:#fff;border-color:rgba(255,255,255,.35)}
.btn--outline-light:hover{border-color:#fff;color:#fff;background:rgba(255,255,255,.06)}
.btn--block{width:100%}
.btn--pill{border-radius:999px}
.btn[aria-disabled="true"]{cursor:default;opacity:.85}
.btn[aria-disabled="true"]:hover{transform:none}
.cta{display:inline-flex;align-items:stretch;min-height:56px;background:var(--navy);color:#fff;border-radius:6px;overflow:hidden;text-decoration:none;box-shadow:0 14px 30px rgba(6,45,62,.22);transition:box-shadow .2s,transform .2s}
.cta span{display:flex;align-items:center;padding:0 24px;font-size:14px;font-weight:600;letter-spacing:1.4px;text-transform:uppercase}
.cta i{display:flex;align-items:center;justify-content:center;width:56px;background:var(--elec);transition:width .25s}
.cta:hover{color:#fff;transform:translateY(-2px);box-shadow:0 20px 40px rgba(6,45,62,.3)}
.cta:hover i{width:68px}
.cta--white{background:#fff;color:var(--navy);box-shadow:none}
.cta--white:hover{color:var(--navy)}
.link-u{display:inline-flex;align-items:center;gap:8px;font-size:15px;font-weight:500;color:var(--navy);text-decoration:none;padding-bottom:4px;background:linear-gradient(var(--elec),var(--elec)) left bottom/100% 2px no-repeat;transition:background-size .25s}
.link-u:hover{color:var(--navy);background-size:40% 2px}

/* ---------- cabeçalho ---------- */
.header{position:sticky;top:0;z-index:50;background:var(--navy);border-bottom:1px solid rgba(107,184,218,.22);box-shadow:0 10px 28px rgba(0,0,0,.22)}
.header__in{max-width:1320px;margin:0 auto;padding:0 24px;height:var(--header-h);display:flex;align-items:center;gap:24px}
.header__logo{display:flex;align-items:center;color:#fff;flex:none}
.nav{display:flex;gap:30px;margin-left:24px;margin-right:auto}
.nav a{color:#B9D2DD;font-size:14px;text-decoration:none;transition:color .15s;padding:6px 0}
.nav a:hover,.nav a[aria-current="page"]{color:#fff}
.header__right{display:flex;align-items:center;gap:16px;margin-left:auto}
.header__login{display:flex;align-items:center;gap:6px;color:#fff;font-size:14px;text-decoration:none}
.header__login:hover{color:#fff}
.header__cta{display:inline-flex;align-items:center;min-height:42px;padding:0 18px;border-radius:12px;background:#fff;color:var(--navy);font-size:14px;font-weight:500;text-decoration:none;transition:background .15s,transform .15s}
.header__cta:hover{background:#E6F4FA;color:var(--navy);transform:translateY(-1px)}
.menu-btn{display:none;width:44px;height:44px;border:0;border-radius:10px;background:transparent;color:#fff;align-items:center;justify-content:center;cursor:pointer}
.menu-btn:hover{background:rgba(255,255,255,.08)}
.mnav{display:none}
@media (max-width:960px){
  .nav,.header__cta,.header__login span{display:none}
  .header .nav{display:none}
  .menu-btn{display:inline-flex}
  .mnav{position:fixed;inset:var(--header-h) 0 0 0;background:var(--navy);z-index:49;padding:16px 16px 32px;display:flex;flex-direction:column;gap:4px;overflow:auto}
  .mnav[hidden]{display:none}
  .mnav a{color:#fff;font-size:20px;font-weight:500;text-decoration:none;padding:14px 8px;border-bottom:1px solid rgba(185,210,221,.14)}
  .mnav .btn{margin-top:20px;font-size:16px}
  body.menu-open{overflow:hidden}
}

/* ---------- entrada ---------- */
.hero{padding:80px 0 96px}
.hero__grid{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,.95fr);gap:56px;align-items:center}
.hero h1{font-size:clamp(38px,4.6vw,58px);letter-spacing:-1.2px;line-height:1.08}
.hero__sub{margin-top:24px;font-size:18px;line-height:1.6;color:var(--text-2);max-width:520px}
.hero__actions{display:flex;gap:28px;flex-wrap:wrap;align-items:center;margin-top:40px}
.hero__img{width:100%;height:600px;object-fit:cover;object-position:40% 40%;border-radius:28px;box-shadow:var(--shadow-3)}

/* ---------- objetivos ---------- */
.obj{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:40px;margin-top:48px;align-items:stretch}
.obj__list{display:flex;flex-direction:column;border-top:1px solid var(--line)}
.obj__tab{display:flex;align-items:center;gap:20px;width:100%;padding:20px 8px;background:none;border:0;border-bottom:1px solid var(--line);color:#6E8590;text-align:left;cursor:pointer;transition:color .2s,padding .25s,box-shadow .2s}
.obj__tab:hover{color:var(--navy);padding-left:16px}
.obj__tab[aria-selected="true"]{color:var(--navy);padding-left:16px;box-shadow:inset 3px 0 0 var(--elec)}
.obj__num{font-size:13px;font-weight:500;letter-spacing:1px;min-width:24px;font-variant-numeric:tabular-nums}
.obj__tab[aria-selected="true"] .obj__num{color:#0E7FA8}
.obj__t{flex:1;font-size:21px;font-weight:600;letter-spacing:-.3px}
.obj__arr{opacity:0;transform:translateX(-8px);transition:opacity .2s,transform .2s;flex:none}
.obj__tab[aria-selected="true"] .obj__arr,.obj__tab:hover .obj__arr{opacity:1;transform:none}
.obj__panel{position:relative;min-height:560px;border-radius:24px;overflow:hidden;background:var(--navy);color:#fff}
.obj__panel[hidden]{display:none}
.obj__panel img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.obj__panel::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(6,45,62,.05) 20%,rgba(6,45,62,.92) 72%)}
.obj__body{position:absolute;left:0;right:0;bottom:0;padding:36px;z-index:1}
.obj__tag{font-size:12px;letter-spacing:1.6px;text-transform:uppercase;color:#9FD6EE}
.obj__body h3{margin:8px 0 10px;font-size:30px;letter-spacing:-.5px}
.obj__body p{font-size:15px;line-height:1.6;color:#D5E6EE;max-width:460px}
.obj__body ul{margin:18px 0 26px;padding:0;list-style:none;display:flex;flex-direction:column;gap:8px}
.obj__body li{position:relative;padding-left:22px;font-size:14px}
.obj__body li::before{content:"";position:absolute;left:0;top:10px;width:10px;height:2px;background:var(--elec)}

/* ---------- método ---------- */
.bgj{position:absolute;pointer-events:none;opacity:.14}
.grid3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}
.mcard{position:relative;overflow:hidden;background:rgba(255,255,255,.04);border:1px solid rgba(107,184,218,.22);border-radius:22px;padding:30px;box-shadow:0 24px 50px rgba(0,0,0,.28);transition:transform .3s,border-color .3s}
.mcard:hover{transform:translateY(-4px);border-color:rgba(107,184,218,.6)}
.mcard::before{content:"";position:absolute;top:0;left:0;width:100%;height:1px;background:linear-gradient(90deg,transparent,rgba(107,184,218,.7),transparent)}
.mcard__top{display:flex;justify-content:space-between;align-items:center}
.mcard__ic{width:46px;height:46px;border-radius:12px;display:flex;align-items:center;justify-content:center}
.mcard__n{font-size:13px;letter-spacing:2px}
.mcard h3{margin:24px 0 10px;font-size:20px}
.mcard p{font-size:15px;line-height:1.65;color:#B9D2DD}

/* ---------- sobre ---------- */
.g2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:56px;align-items:center}
.sobre__fotos{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.sobre__fotos img{width:100%;height:420px;object-fit:cover;border-radius:20px}
.sobre__fotos img:last-child{margin-top:48px}
.sobre p{margin-top:16px;font-size:17px;line-height:1.7;color:var(--text-2)}
.panel{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));margin-top:32px;background:var(--navy);border-radius:20px;color:#fff;position:relative;overflow:hidden;box-shadow:0 24px 48px rgba(6,45,62,.22)}
.panel::before{content:"";position:absolute;inset:0;background:radial-gradient(120% 80% at 0% 0%,rgba(26,160,216,.18),transparent 60%);pointer-events:none}
.panel__col{position:relative;padding:24px 24px 20px;display:flex;flex-direction:column;gap:10px}
.panel__col+.panel__col{border-left:1px solid rgba(185,210,221,.14)}
.panel__lab{font-size:11px;letter-spacing:1.6px;text-transform:uppercase;color:var(--on-navy-3)}
.panel__num{font-size:40px;font-weight:600;letter-spacing:-1px;line-height:1;font-variant-numeric:tabular-nums}
.panel__foot{display:flex;justify-content:space-between;gap:8px;font-size:11px;color:#8FB2C2;font-variant-numeric:tabular-nums}
.ruler{position:relative;height:18px;margin-top:6px;background:repeating-linear-gradient(90deg,rgba(185,210,221,.28) 0 1px,transparent 1px calc(100%/42));border-bottom:1px solid rgba(185,210,221,.28)}
.ruler i{position:absolute;inset:0 0 -1px 0;background:repeating-linear-gradient(90deg,var(--elec) 0 1px,transparent 1px calc(100%/42));border-bottom:2px solid var(--elec);transform-origin:left}
.podium{display:flex;align-items:flex-end;gap:6px;height:52px;margin-top:6px}
.podium span{flex:1;background:linear-gradient(180deg,var(--green),rgba(34,192,138,.25));border-radius:4px 4px 0 0;position:relative;transform-origin:bottom}
.podium span:nth-child(1){height:62%}.podium span:nth-child(2){height:100%;background:linear-gradient(180deg,var(--ember),rgba(240,102,63,.3))}.podium span:nth-child(3){height:42%}
.podium b{position:absolute;top:6px;left:0;right:0;text-align:center;font-size:10px;color:var(--navy)}

/* ---------- mundo ---------- */
.mundo{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:56px;align-items:center}
.mstats{display:flex;margin-top:32px;border:1px solid rgba(185,210,221,.18);border-radius:16px;overflow:hidden}
.mstats div{flex:1;padding:16px 18px;display:flex;flex-direction:column;gap:2px}
.mstats div+div{border-left:1px solid rgba(185,210,221,.18)}
.mstats b{font-size:24px;font-weight:600}
.mstats span{font-size:12px;color:var(--on-navy-3)}
.map{position:relative}
.map img{width:100%}
.pin{position:absolute;width:0;height:0}
.pin i{position:absolute;left:-6px;top:-6px;width:12px;height:12px;border-radius:50%;background:var(--elec);box-shadow:0 0 0 5px rgba(26,160,216,.22),0 0 18px rgba(26,160,216,.7)}
.pin--home i{background:var(--ember);box-shadow:0 0 0 5px rgba(240,102,63,.22),0 0 18px rgba(240,102,63,.7)}
.pin em{position:absolute;left:12px;top:-10px;white-space:nowrap;font-style:normal;font-size:12px;font-weight:500;color:#fff;background:rgba(6,45,62,.85);border:1px solid rgba(185,210,221,.2);padding:2px 8px;border-radius:999px}
.pin--l em{left:auto;right:12px}
.pin--b em{left:-28px;top:12px}
.pin--u em{top:-30px}
.map__note{margin-top:10px;font-size:12px;color:#8FB2C2;text-align:right}

/* ---------- consultas ---------- */
.card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow-1);transition:box-shadow .25s,transform .25s}
.card:hover{box-shadow:var(--shadow-2);transform:translateY(-4px)}
.ccard{padding:32px;display:flex;flex-direction:column;gap:16px}
.ccard__h{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}
.ccard__h h3{font-size:20px;line-height:1.3}
.pill{font-size:12px;padding:5px 10px;border-radius:999px;background:#EEF3F5;color:var(--text-2);white-space:nowrap;flex:none;margin-top:1px}
.ccard p{font-size:15px;color:var(--text-2)}
.ccard .btn{margin-top:auto}
.ccard--navy{background:var(--navy);border-color:var(--navy);color:#fff}
.ccard--navy p{color:var(--on-navy-2)}
.ccard--navy .pill{background:rgba(107,184,218,.18);color:#BFE3F2}
.agenda{margin-top:24px;display:flex;align-items:center;gap:24px;flex-wrap:wrap;padding:18px 22px;background:#F7FAFB;border:1px solid var(--line);border-radius:20px}
.agenda__t{display:flex;align-items:center;gap:12px;flex:0 0 auto}
.agenda__ic{width:40px;height:40px;border-radius:12px;background:#E6F4FA;display:flex;align-items:center;justify-content:center;color:var(--action)}
.days{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;flex:1 1 420px}
.day{display:flex;flex-direction:column;align-items:center;gap:2px;padding:10px 4px;background:#fff;border:1px solid var(--line-2);border-radius:12px;color:var(--navy);text-decoration:none;transition:border-color .15s,transform .15s,box-shadow .15s}
.day:hover{border-color:var(--action);transform:translateY(-2px);box-shadow:0 8px 18px rgba(6,45,62,.10);color:var(--navy)}
.day span{font-size:11px;letter-spacing:1px;text-transform:uppercase;color:var(--text-2)}
.day b{font-size:20px;line-height:1.2}

/* ---------- app ---------- */
.appbox{background:var(--navy);border-radius:32px;padding:64px;color:#fff;overflow:hidden;position:relative}
.appbox h2{color:#fff}
.checks{display:flex;flex-direction:column;gap:14px;margin-top:28px;padding:0;list-style:none}
.checks li{display:flex;gap:14px;align-items:flex-start;font-size:16px;color:#D5E6EE}
.checks svg{flex:none;margin-top:2px}
.stores{display:flex;gap:12px;flex-wrap:wrap;margin-top:28px}
.store{display:inline-flex;align-items:center;gap:12px;min-height:56px;padding:8px 18px 8px 14px;border-radius:14px;border:1px solid rgba(255,255,255,.28);color:#fff;text-decoration:none;transition:border-color .15s,background .15s}
a.store:hover{border-color:#fff;background:rgba(255,255,255,.06);color:#fff}
.store small{display:block;font-size:11px;color:var(--on-navy-3);line-height:1.2}
.store b{display:block;font-size:16px;font-weight:600;line-height:1.2}
.store[aria-disabled="true"]{opacity:.8}
.app__actions{display:flex;gap:20px;flex-wrap:wrap;align-items:center;margin-top:28px}
.app__login{font-size:14px;color:#B9D2DD;text-decoration:none}
.app__login u{color:#fff}
.app__login:hover{color:#fff}
.phone{width:290px;height:580px;border-radius:44px;background:var(--bg);border:8px solid #0B3A50;box-shadow:0 40px 80px rgba(0,0,0,.35);padding:28px 20px;color:var(--navy);display:flex;flex-direction:column;gap:14px;margin:0 auto}
.phone__date{font-size:11px;color:var(--text-2)}
.phone__hi{font-size:22px;font-weight:600;line-height:1.2}
.phone__card{background:#fff;border-radius:18px;padding:16px;border:1px solid var(--line)}
.phone__k{font-size:10px;letter-spacing:1.4px;text-transform:uppercase;color:var(--text-2)}
.phone__score{font-size:46px;font-weight:600;line-height:1.1;margin-top:6px}
.phone__score small{font-size:14px;color:var(--text-2);font-weight:400}
.phone__bar{height:6px;border-radius:6px;background:#E6EDF0;margin-top:12px;overflow:hidden}
.phone__bar i{display:block;width:82%;height:100%;background:linear-gradient(90deg,var(--elec),var(--green))}
.phone__card--next{border:1.5px solid var(--green)}
.phone__card--next .phone__k{color:#1B7F5C}

/* ---------- provas ---------- */
.rcard{display:block;overflow:hidden;color:var(--navy);text-decoration:none;padding:0}
.rcard:hover{color:var(--navy)}
.rcard__bar{height:8px;background:var(--race)}
.rcard__b{padding:24px}
.rcard__loc{font-size:13px;color:var(--text-2)}
.rcard__n{font-size:19px;font-weight:600;margin-top:8px;line-height:1.3}
.rcard__m{display:flex;justify-content:space-between;gap:12px;font-size:14px;color:var(--text-2);margin-top:14px}
.rcard__m b{color:var(--action);font-weight:500}
.head-row{display:flex;justify-content:space-between;align-items:flex-end;gap:24px;flex-wrap:wrap}

/* ---------- instagram ---------- */
.ig{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:12px;margin-top:40px}
.ig a{display:block;border-radius:14px;overflow:hidden;aspect-ratio:4/5}
.ig img{width:100%;height:100%;object-fit:cover;transition:transform .5s}
.ig a:hover img{transform:scale(1.05)}

/* ---------- fim da página ---------- */
.jsec{position:relative;overflow:hidden;border-top:1px solid var(--line);background:radial-gradient(55% 75% at 78% 70%,rgba(26,160,216,.20),transparent 70%),radial-gradient(40% 50% at 10% 0%,rgba(13,79,110,.06),transparent 70%),linear-gradient(180deg,#fff 0%,#EAF3F7 100%)}
.jsec::before{content:"";position:absolute;inset:0;pointer-events:none;background-image:radial-gradient(rgba(13,79,110,.18) 1px,transparent 1.2px);background-size:22px 22px;-webkit-mask-image:linear-gradient(100deg,rgba(0,0,0,.9) 0%,rgba(0,0,0,.35) 45%,transparent 75%);mask-image:linear-gradient(100deg,rgba(0,0,0,.9) 0%,rgba(0,0,0,.35) 45%,transparent 75%)}
.bigj{position:absolute;right:max(0px,calc(50% - 660px));top:64px;width:760px;height:760px;pointer-events:none}
.jend{position:relative;display:grid;grid-template-columns:minmax(0,520px) minmax(0,1fr);gap:40px;align-items:center;padding-top:120px;padding-bottom:160px}
.fcard{background:#fff;border:1px solid var(--line);border-radius:24px;padding:32px;box-shadow:0 30px 60px rgba(6,45,62,.14)}
.fcard h2{font-size:28px;letter-spacing:-.5px}
.fcard>p{margin-top:8px;font-size:15px;color:var(--text-2)}

/* ---------- formulários ---------- */
.form{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin-top:22px}
.form .full{grid-column:1/-1}
.label{display:block;font-size:13px;font-weight:500;margin-bottom:6px}
.input{width:100%;min-height:48px;border:1px solid var(--line-2);border-radius:12px;padding:0 14px;font-size:16px;color:var(--navy);background:#fff;transition:border-color .15s,box-shadow .15s}
textarea.input{min-height:120px;padding:12px 14px;resize:vertical}
select.input{appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='16' viewBox='0 0 24 24' fill='none' stroke='%23435B66' stroke-width='2' stroke-linecap='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 14px center;padding-right:40px}
.input:focus{outline:none;border-color:var(--action);box-shadow:0 0 0 3px rgba(13,79,110,.15)}
.input[aria-invalid="true"]{border-color:#C0392B;box-shadow:0 0 0 3px rgba(192,57,43,.12)}
.err{display:block;min-height:0;font-size:12px;color:#B03A2E;margin-top:4px}
.err:empty{display:none}
.check{display:flex;gap:10px;align-items:flex-start;font-size:13px;color:var(--text-2);line-height:1.5}
.check input{margin-top:3px;width:18px;height:18px;flex:none;accent-color:var(--action)}
.hp{position:absolute!important;left:-9999px!important;width:1px;height:1px;overflow:hidden}
.form-ok{text-align:center;padding:24px 8px}
.form-ok__ic{width:56px;height:56px;border-radius:50%;background:#E8F8F1;margin:0 auto;display:flex;align-items:center;justify-content:center;color:var(--green)}
.form-ok h3{margin-top:18px;font-size:24px}
.form-ok p{margin-top:8px;color:var(--text-2)}
.note-small{margin-top:12px;font-size:12px;color:var(--text-2);line-height:1.5}

/* ---------- rodapé ---------- */
.footer{background:var(--navy-2);color:#B9D2DD}
.footer__in{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.4fr);gap:64px;padding-top:56px;padding-bottom:40px}
.footer__brand{display:flex;flex-direction:column;gap:14px;max-width:340px;font-size:14px;line-height:1.6}
.hub{display:flex;flex-direction:column;gap:6px;margin-top:8px;padding:16px;border:1px solid rgba(185,210,221,.18);border-radius:16px;background:rgba(255,255,255,.03)}
.hub>span{font-size:14px}
.hub b{color:#fff;font-weight:600}
.hub__l{display:flex;gap:8px;flex-wrap:wrap;margin-top:6px}
.hub__b{display:inline-flex;align-items:center;gap:6px;min-height:32px;padding:0 14px;border-radius:999px;border:1px solid rgba(185,210,221,.3);font-size:13px;color:#fff;text-decoration:none}
.hub__b--on{background:var(--elec);border-color:var(--elec);color:var(--navy-2);font-weight:600}
a.hub__b:hover{border-color:#fff;color:#fff}
.footer__cols{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:32px}
.footer__cols div{display:flex;flex-direction:column;gap:10px;font-size:14px}
.footer__cols b{color:#fff;font-weight:600;margin-bottom:4px}
.footer__cols a{color:#B9D2DD;text-decoration:none}
.footer__cols a:hover{color:#fff}
.footer__copy{display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;padding-top:20px;padding-bottom:28px;border-top:1px solid rgba(185,210,221,.14);font-size:12px;color:#8FB2C2}
.footer__copy a{color:#8FB2C2;text-decoration:none}.footer__copy a:hover{color:#fff}

/* ---------- páginas internas ---------- */
.page-head{padding-top:64px;padding-bottom:32px}
.page-head h1{font-size:clamp(34px,4vw,48px);letter-spacing:-1px;line-height:1.1}
.page-head .lead{margin-top:14px}
.chips{display:flex;gap:10px;flex-wrap:wrap;margin-top:32px}
.chip{min-height:42px;padding:0 18px;border-radius:999px;border:1px solid var(--line-2);background:#fff;color:var(--navy);font-size:14px;cursor:pointer;transition:border-color .15s,background .15s,color .15s}
.chip:hover{border-color:var(--action)}
.chip[aria-pressed="true"]{background:var(--navy);border-color:var(--navy);color:#fff}
.grid-cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}

/* agendar */
.ag{display:grid;grid-template-columns:minmax(0,1fr) 360px;gap:32px;align-items:start;padding-bottom:96px}
.ag fieldset{border:0;margin:0 0 36px;padding:0;min-width:0}
.ag legend{font-size:16px;font-weight:600;margin-bottom:14px;padding:0}
.opts{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
.opts--2{grid-template-columns:repeat(2,minmax(0,1fr))}
.opt{position:relative;display:block;cursor:pointer}
.opt input{position:absolute;opacity:0;inset:0;margin:0;cursor:pointer}
.opt__box{display:block;height:100%;background:#fff;border:1px solid var(--line-2);border-radius:14px;padding:16px 18px;transition:border-color .15s,box-shadow .15s,background .15s}
.opt:hover .opt__box{border-color:var(--action)}
.opt input:checked+.opt__box{border-color:var(--action);box-shadow:0 0 0 3px rgba(13,79,110,.12);background:#F4FAFD}
.opt input:focus-visible+.opt__box{outline:3px solid var(--elec);outline-offset:2px}
.opt__t{display:block;font-size:15px;font-weight:600}
.opt__d{display:block;font-size:13px;color:var(--text-2);margin-top:4px}
.opt__m{display:block;font-size:13px;margin-top:10px}
.slots{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}
.slots--h{grid-template-columns:repeat(4,minmax(0,1fr));margin-top:14px}
.slot .opt__box{text-align:center;padding:10px 4px}
.slot input:checked+.opt__box{background:var(--action);color:#fff;border-color:var(--action)}
.slot input:checked+.opt__box .opt__d{color:#D5E6EE}
.summary{position:sticky;top:calc(var(--header-h) + 24px);background:#fff;border:1px solid var(--line);border-radius:20px;padding:28px;box-shadow:0 14px 34px rgba(6,45,62,.06)}
.summary dl{margin:18px 0 0;display:flex;flex-direction:column;gap:14px;font-size:14px}
.summary dl div{display:flex;justify-content:space-between;gap:12px}
.summary dt{color:var(--text-2)}
.summary dd{margin:0;font-weight:500;text-align:right}

/* entrar */
.login{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);min-height:calc(100vh - var(--header-h))}
.login__side{position:relative;overflow:hidden;background:var(--navy)}
.login__side img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:.5}
.login__side::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(6,45,62,.2) 0%,rgba(6,45,62,.92) 100%)}
.login__txt{position:absolute;left:48px;right:48px;bottom:48px;z-index:1;color:#fff}
.login__txt p{font-size:32px;font-weight:600;line-height:1.2;letter-spacing:-.5px;max-width:460px}
.login__txt span{display:block;margin-top:16px;font-size:15px;color:var(--on-navy-2);max-width:420px}
.login__main{display:flex;align-items:center;justify-content:center;padding:48px 16px;background:var(--bg)}
.login__box{width:100%;max-width:400px}
.login__box h1{font-size:32px;letter-spacing:-.5px}
.notice{margin-top:20px;padding:14px 16px;border-radius:12px;background:#E6F4FA;color:var(--navy);font-size:14px;line-height:1.5}
.notice[hidden]{display:none}
.txtbtn{background:none;border:0;padding:0;color:var(--action);font-size:14px;cursor:pointer;text-decoration:underline;text-underline-offset:3px}

/* estratégias */
.feat{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);background:var(--navy);border-radius:24px;overflow:hidden;color:#fff;text-decoration:none;transition:transform .25s,box-shadow .25s}
.feat:hover{transform:translateY(-3px);box-shadow:0 24px 50px rgba(6,45,62,.25);color:#fff}
.feat__b{padding:44px;display:flex;flex-direction:column;justify-content:center;gap:14px}
.feat__b h2{font-size:clamp(26px,2.6vw,34px);letter-spacing:-.6px;line-height:1.2}
.feat__b p{font-size:15px;color:var(--on-navy-2)}
.feat__art{min-height:320px;position:relative;overflow:hidden;background:radial-gradient(70% 90% at 70% 40%,var(--race),transparent 75%),linear-gradient(110deg,#0B4A66,var(--race));border-bottom:6px solid var(--race)}
.dots{position:absolute;inset:0;background-image:radial-gradient(rgba(255,255,255,.22) 1px,transparent 1.3px);background-size:20px 20px}
.bigtxt{position:absolute;font-weight:600;line-height:1;color:transparent;-webkit-text-stroke:2px rgba(255,255,255,.45);pointer-events:none;user-select:none;white-space:nowrap}
.feat__art .bigtxt{right:-10px;bottom:-40px;font-size:220px;letter-spacing:-9px}
.tag{display:inline-flex;align-self:flex-start;font-size:12px;font-weight:500;padding:4px 10px;border-radius:999px}
.post{display:flex;flex-direction:column;overflow:hidden;color:var(--navy);text-decoration:none;padding:0}
.post:hover{color:var(--navy)}
.post__th{height:170px;position:relative;overflow:hidden;background:var(--race)}
.post__th .bigtxt{right:-6px;top:-18px;font-size:120px;letter-spacing:-5px;-webkit-text-stroke:1.5px rgba(255,255,255,.5)}
.post__th strong{position:absolute;left:22px;right:22px;bottom:18px;color:#fff;font-size:22px;font-weight:600;letter-spacing:-.3px;line-height:1.2}
.post__th::before{content:"";position:absolute;inset:0;background:linear-gradient(0deg,rgba(6,45,62,.45),transparent 60%)}
.post__b{padding:22px;display:flex;flex-direction:column;gap:10px;flex:1}
.post__b h3{font-size:18px;line-height:1.35}
.post__b span{font-size:13px;color:var(--text-2);margin-top:auto}
[data-filter-item][hidden]{display:none}

/* página de prova */
.ahero{position:relative;overflow:hidden;min-height:440px;color:#fff;background:radial-gradient(60% 90% at 85% 40%,var(--race),transparent 70%),linear-gradient(110deg,var(--navy) 0%,color-mix(in srgb,var(--race) 55%,var(--navy)) 60%,var(--race) 100%)}
.ahero::after{content:"";position:absolute;left:0;right:0;bottom:0;height:6px;background:var(--race)}
.ahero .dots{-webkit-mask-image:linear-gradient(270deg,#000 0%,transparent 60%);mask-image:linear-gradient(270deg,#000 0%,transparent 60%)}
.ahero .bigtxt{right:-20px;bottom:-60px;font-size:340px;letter-spacing:-14px;-webkit-text-stroke:2px rgba(255,255,255,.35)}
.ahero__in{position:relative;padding-top:56px;padding-bottom:64px}
.back{display:flex;width:max-content;align-items:center;gap:6px;font-size:14px;color:var(--on-navy-2);text-decoration:none}
.back:hover{color:#fff}
.ahero h1{margin-top:24px;font-size:clamp(34px,4vw,48px);letter-spacing:-1px;line-height:1.1;max-width:760px}
.ahero__sub{margin-top:16px;font-size:18px;color:#D5E6EE;max-width:620px}
.meta{display:flex;gap:8px;flex-wrap:wrap;margin-top:22px;padding:0;list-style:none}
.meta li{font-size:13px;padding:6px 12px;border-radius:999px;background:rgba(255,255,255,.1);border:1px solid rgba(255,255,255,.18)}
.byline{display:flex;gap:14px;align-items:center;margin-top:28px;font-size:14px;line-height:1.5}
.byline img{width:48px;height:48px;border-radius:50%;object-fit:cover;border:2px solid rgba(255,255,255,.6)}
.byline span{color:var(--on-navy-2)}
.art-lay{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:64px;align-items:start;padding-top:8px;padding-bottom:80px}
.art h2{margin:56px 0 14px;font-size:28px;letter-spacing:-.4px;line-height:1.25;scroll-margin-top:calc(var(--header-h) + 24px)}
.art p{margin:0 0 16px;font-size:17px;line-height:1.75;color:var(--text-3)}
.art strong{color:var(--navy)}
.tbl-wrap{overflow-x:auto;margin:8px 0 20px}
.tbl{width:100%;min-width:480px;border-collapse:collapse;font-size:15px}
.tbl th{text-align:left;font-weight:600;padding:12px 14px;background:var(--bg);border-bottom:1px solid var(--line-2)}
.tbl td{padding:12px 14px;border-bottom:1px solid #E8EEF1;color:var(--text-3);vertical-align:top}
.rr{background:var(--navy);color:#fff;border-radius:22px;padding:28px 30px 30px;margin:32px 0;position:relative;overflow:hidden;box-shadow:0 24px 48px rgba(6,45,62,.22)}
.rr::before{content:"";position:absolute;inset:0;background:radial-gradient(70% 90% at 100% 0%,rgba(26,160,216,.22),transparent 60%);pointer-events:none}
.rr__h{position:relative;display:flex;justify-content:space-between;align-items:baseline;gap:12px}
.rr__h h2{margin:0;font-size:18px;letter-spacing:0;color:#fff}
.rr__h span{font-size:12px;color:#8FB2C2}
.track{position:relative;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));margin-top:26px}
.track__line{position:absolute;left:12.5%;right:12.5%;top:19px;height:2px;background:rgba(185,210,221,.2)}
.track__line i{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--green),var(--elec));transition:width .35s}
.stp{position:relative;display:flex;flex-direction:column;align-items:center;gap:6px;background:none;border:0;color:var(--on-navy-3);cursor:pointer;padding:0 4px}
.stp__dot{width:40px;height:40px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:#0B3A50;border:2px solid rgba(185,210,221,.3);font-size:14px;font-weight:600;color:#fff;transition:background .2s,border-color .2s,box-shadow .2s,transform .2s}
.stp:hover .stp__dot{border-color:var(--elec);transform:scale(1.06)}
.stp.is-done .stp__dot{background:#0E6E8E;border-color:var(--elec)}
.stp[aria-selected="true"] .stp__dot{background:var(--elec);border-color:var(--elec);box-shadow:0 0 0 6px rgba(26,160,216,.25)}
.stp__t{font-size:14px;font-weight:600;color:#fff;text-align:center}
.stp__w{font-size:12px;text-align:center}
.stp[aria-selected="true"] .stp__w{color:#9FD6EE}
.rr__panel{position:relative;margin-top:24px;padding:20px 22px;border-radius:16px;background:rgba(255,255,255,.06);border:1px solid rgba(185,210,221,.16)}
.rr__panel[hidden]{display:none}
.rr__big{font-size:22px;font-weight:600;letter-spacing:-.3px}
.rr__panel p{margin:6px 0 0;font-size:15px;line-height:1.6;color:#D5E6EE}
.note{border-left:4px solid var(--race);background:#F7FAFB;border-radius:0 16px 16px 0;padding:20px 22px;margin:8px 0 16px}
.note p{margin:0;font-size:16px}
.note p+p{margin-top:10px}
.inl{display:flex;gap:20px;align-items:center;justify-content:space-between;flex-wrap:wrap;background:var(--navy);color:#fff;border-radius:20px;padding:26px 28px;margin:40px 0}
.inl b{display:block;font-size:19px}
.inl span{display:block;font-size:14px;color:var(--on-navy-2);margin-top:4px}
.side{position:sticky;top:calc(var(--header-h) + 24px);display:flex;flex-direction:column;gap:16px}
.toc{border:1px solid var(--line);border-radius:18px;padding:22px}
.toc b{display:block;font-size:14px;margin-bottom:10px}
.toc a{display:block;font-size:14px;color:var(--text-2);text-decoration:none;padding:6px 0 6px 12px;border-left:2px solid var(--line);transition:color .15s,border-color .15s}
.toc a:hover{color:var(--navy);border-color:var(--elec)}
.scta{background:var(--navy);color:#fff;border-radius:18px;padding:24px}
.scta b{display:block;font-size:18px;line-height:1.3}
.scta p{margin:8px 0 18px;font-size:14px;color:var(--on-navy-2)}
.scta a.wa{display:block;text-align:center;margin-top:12px;font-size:13px;color:#B9D2DD}
.faq{border-top:1px solid var(--line)}
.faq details{border-bottom:1px solid var(--line);padding:18px 0}
.faq summary{cursor:pointer;font-size:17px;font-weight:600;list-style:none;display:flex;justify-content:space-between;gap:16px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";color:var(--elec);font-weight:400;font-size:22px;line-height:1}
.faq details[open] summary::after{content:"–"}
.faq details p{margin:10px 0 0;font-size:16px;line-height:1.7;color:var(--text-3)}
.author{display:flex;gap:18px;align-items:center;border:1px solid var(--line);border-radius:18px;padding:22px;margin-top:48px}
.author img{width:72px;height:72px;border-radius:50%;object-fit:cover;flex:none}
.author div{font-size:14px;color:var(--text-2);line-height:1.6}
.author b{display:block;font-size:16px;color:var(--navy)}
.rel{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.relc{display:block;border:1px solid var(--line);border-radius:16px;overflow:hidden;background:#fff;text-decoration:none;transition:border-color .15s,transform .15s}
.relc:hover{border-color:var(--elec);transform:translateY(-2px)}
.relc i{display:block;height:8px;background:var(--race)}
.relc b{display:block;padding:18px 20px 4px;font-size:16px;line-height:1.35;color:var(--navy)}
.relc span{display:block;padding:0 20px 18px;font-size:13px;color:var(--text-2)}
.endcta{margin-top:56px;background:var(--navy);border-radius:24px;padding:44px;color:#fff;display:flex;justify-content:space-between;align-items:center;gap:24px;flex-wrap:wrap;border-bottom:6px solid var(--race,var(--elec))}
.endcta b{display:block;font-size:26px;letter-spacing:-.4px;line-height:1.25}
.endcta span{display:block;font-size:15px;color:var(--on-navy-2);margin-top:6px}
.btns{display:flex;gap:12px;flex-wrap:wrap}

/* palestras */
.tcard{position:relative;overflow:hidden;background:rgba(255,255,255,.04);border:1px solid rgba(107,184,218,.22);border-radius:20px;padding:26px;transition:border-color .3s,transform .3s}
.tcard:hover{border-color:rgba(107,184,218,.6);transform:translateY(-4px)}
.tcard h3{margin:16px 0 8px;font-size:18px;line-height:1.35}
.tcard p{font-size:14px;color:#B9D2DD}
.g4{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:20px}
.ep{display:flex;align-items:center;gap:20px;padding:18px 22px;color:var(--navy);text-decoration:none;flex-wrap:wrap}
.ep__ic{width:56px;height:56px;border-radius:14px;background:var(--navy);display:flex;align-items:center;justify-content:center;flex:none}

/* página simples (política, 404, obrigado) */
.simple{padding-top:88px;padding-bottom:120px}
.simple>*{max-width:720px}
.simple h1{font-size:clamp(32px,4vw,44px);letter-spacing:-.8px}
.simple p{margin-top:16px;font-size:17px;color:var(--text-2)}
.simple .btns{margin-top:32px}

/* ---------- movimento só na rolagem ---------- */
.rv{animation:surge .9s var(--ease) both}
@supports (animation-timeline:view()){
  .rv{animation-timeline:view();animation-range:entry 0% cover 28%}
  .ruler i{animation:grow-x linear both;animation-timeline:view();animation-range:entry 15% cover 45%}
  .podium span{animation:grow-y linear both;animation-timeline:view();animation-range:entry 15% cover 45%}
}
@keyframes surge{from{opacity:0;transform:translateY(28px)}to{opacity:1;transform:none}}
@keyframes grow-x{from{transform:scaleX(0)}to{transform:scaleX(1)}}
@keyframes grow-y{from{transform:scaleY(0)}to{transform:scaleY(1)}}
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation:none!important;transition:none!important}
}

/* ---------- responsivo ---------- */
@media (max-width:1100px){
  .art-lay{grid-template-columns:minmax(0,1fr) 260px;gap:40px}
}
@media (max-width:960px){
  :root{--gutter:20px}
  .section{padding:72px 0}
  .hero{padding:40px 0 64px}
  .hero__grid,.g2,.mundo,.obj,.jend,.feat,.login,.ag,.art-lay{grid-template-columns:minmax(0,1fr)}
  .hero__grid{gap:36px}
  .hero__img{height:420px}
  .grid3,.grid-cards,.rel{grid-template-columns:minmax(0,1fr)}
  .g4{grid-template-columns:repeat(2,minmax(0,1fr))}
  .ig{grid-template-columns:repeat(3,minmax(0,1fr))}
  .obj__panel{min-height:500px}
  .obj__body{padding:24px}
  .obj__t{font-size:18px}
  .sobre__fotos img{height:300px}
  .appbox{padding:36px 24px;border-radius:24px}
  .phone{margin-top:24px}
  .bigj{width:380px;height:380px;right:-60px;top:auto;bottom:-110px;opacity:.35}
  .jend{padding-top:72px;padding-bottom:220px}
  .fcard{padding:24px}
  .login__side{display:none}
  .summary,.side{position:static}
  .ahero .bigtxt{font-size:170px;letter-spacing:-6px;bottom:-30px}
  .opts{grid-template-columns:1fr}
  .slots{grid-template-columns:repeat(4,minmax(0,1fr))}
  .footer__cols{gap:32px}
}
@media (max-width:600px){
  .form{grid-template-columns:1fr}
  .panel{grid-template-columns:1fr}
  .panel__col+.panel__col{border-left:0;border-top:1px solid rgba(185,210,221,.14)}
  .days{grid-template-columns:repeat(5,minmax(56px,1fr));overflow-x:auto}
  .mstats div{padding:12px}
  .mstats b{font-size:18px}
  .pin em{font-size:10px;padding:1px 6px}
  .stp__w{display:none}
  .stp__t{font-size:12px}
  .rr{padding:22px 18px}
  .g4{grid-template-columns:1fr}
  .endcta{padding:28px 22px}
  .feat__b{padding:28px}
  .cta span{padding:0 18px;letter-spacing:1px}
  .slots--h{grid-template-columns:repeat(2,minmax(0,1fr))}
}

/* ======================================================================
   Complementos (build de produção)
   ====================================================================== */
/* marcas J de fundo */
.bgj svg{width:100%;height:100%;overflow:visible}
.bgj--metodo{left:-180px;bottom:-200px;width:680px;height:680px}
.bgj--app{right:-160px;top:-140px;width:620px;height:620px}
.bgj--pal{right:-140px;top:-120px;width:560px;height:560px;opacity:.08}
.bigj svg{width:100%;height:100%;overflow:visible}
.section--navy>.wrap,.appbox>.g2{position:relative;z-index:1}
.h2--light{color:#fff}

/* entrada */
.hero__media{position:relative}
.hero__media picture{display:block}

/* sobre */
.sobre__fotos .f1{object-position:55% 30%}
.sobre__fotos .f2{object-position:60% 50%}
.sobre h2{font-size:clamp(30px,3.2vw,40px);letter-spacing:-.6px;line-height:1.18}
.sobre h2+p{margin-top:20px}

/* objetivos */
.obj__panels{position:relative;min-width:0}
.obj__body .cta{margin-top:0}

/* agenda (faixa de dias) */
.days:empty{display:none}
.day--skel{visibility:hidden}

/* app: lojas */
.store svg{flex:none}
.stores__note{margin-top:10px;font-size:12px;color:var(--on-navy-3)}
.app__phone{display:flex;justify-content:center}

/* instagram */
.ig a{position:relative}
.ig a:focus-visible{outline-offset:2px}

/* formulários: estados */
.form-alert{margin-top:14px;padding:12px 14px;border-radius:12px;background:#FDECEA;color:#8A2A1F;font-size:14px;line-height:1.5}
.form-alert[hidden]{display:none}
.form-alert a{color:#8A2A1F;font-weight:600}
.btn[disabled]{opacity:.65;cursor:progress;transform:none}
.fcard .btn--block{margin-top:18px}
.wa-link{display:block;text-align:center;margin-top:12px;font-size:14px}
.ok-panel[hidden]{display:none}
.ok-panel{outline:none}

/* agendar */
.ag__intro{max-width:640px}
.ag__fallback .input{max-width:260px}
.ag__fields{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}
.ag__fields .full{grid-column:1/-1}
.summary h2{font-size:18px}
.summary .btn{margin-top:24px}
.summary .check{margin-top:18px}
.ag-ok{max-width:640px;margin:0 auto;text-align:center;padding-top:24px;padding-bottom:120px}
.ag-ok h2{margin-top:18px;font-size:clamp(28px,3vw,36px)}
.ag-ok p{margin-top:12px;font-size:17px;color:var(--text-2)}
.ag-ok .btns{justify-content:center;margin-top:28px}
.fs-err{margin-top:8px}

/* chips de rádio (convite) */
.rchips{display:flex;gap:8px;flex-wrap:wrap;border:0;margin:0;padding:0;min-width:0}
.rchips legend{font-size:13px;font-weight:500;margin-bottom:8px;padding:0}
.rchip{position:relative;cursor:pointer}
.rchip input{position:absolute;opacity:0;inset:0;margin:0;cursor:pointer}
.rchip span{display:inline-flex;align-items:center;min-height:40px;padding:0 16px;border-radius:999px;border:1px solid var(--line-2);background:#fff;font-size:14px;transition:background .15s,border-color .15s,color .15s}
.rchip:hover span{border-color:var(--action)}
.rchip input:checked+span{background:var(--navy);border-color:var(--navy);color:#fff}
.rchip input:focus-visible+span{outline:3px solid var(--elec);outline-offset:2px}

/* entrar */
.login__box .back-link{display:inline-flex;align-items:center;gap:6px;font-size:14px;color:var(--text-2);text-decoration:none;margin-bottom:28px}
.login__box .back-link:hover{color:var(--navy)}
.login__box>p{margin-top:8px;color:var(--text-2)}
.login__form{display:flex;flex-direction:column;gap:14px;margin-top:24px}
.login__alt{margin-top:24px;padding-top:20px;border-top:1px solid var(--line);font-size:14px;color:var(--text-2);line-height:1.6}
.login__legal{margin-top:20px;font-size:12px;color:var(--text-2)}

/* provas (calendário) */
.rcard__m span:last-child{color:var(--action);font-weight:500}
.count-live{margin-top:20px;font-size:14px;color:var(--text-2)}

/* palestras */
.pal-hero{padding:72px 0 96px;position:relative;overflow:hidden}
.pal-hero__img{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.pal-hero__img img{width:100%;height:440px;object-fit:cover;border-radius:20px}
.pal-hero__img img:last-child{margin-top:48px}
.tcard__n{font-size:13px;letter-spacing:2px;color:#6BB8DA}
.pcard{overflow:hidden;padding:0}
.pcard img{width:100%;height:260px;object-fit:cover}
.pcard__b{padding:22px}
.pcard__m{font-size:13px;color:var(--text-2)}
.pcard__t{font-size:18px;font-weight:600;margin-top:6px;line-height:1.35}
.pcard__e{font-size:14px;color:var(--text-2);margin-top:6px}
.eps{display:flex;flex-direction:column;gap:12px;margin-top:32px}
.ep__b{flex:1;min-width:180px}
.ep__p{font-size:13px;color:var(--text-2)}
.ep__t{font-size:17px;font-weight:600;line-height:1.35}
.ep__d{font-size:13px;color:var(--text-2)}
.conv{display:grid;grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);gap:56px;align-items:start}
.conv__links{display:flex;flex-direction:column;gap:12px;margin-top:28px}
.conv__links a,.conv__links span{display:inline-flex;align-items:center;gap:10px;font-size:15px;font-weight:500;color:var(--navy);text-decoration:none}
.conv .fcard .btn--block{margin-top:20px}
.sub-row{display:flex;align-items:baseline;justify-content:space-between;gap:16px;flex-wrap:wrap}
.sub-row span{font-size:14px;color:var(--text-2)}

/* política */
.prose{padding-top:72px;padding-bottom:112px}
.prose>*{max-width:760px}
.prose h1{font-size:clamp(32px,4vw,44px);letter-spacing:-.8px}
.prose h2{margin:40px 0 10px;font-size:22px}
.prose p,.prose li{font-size:16px;line-height:1.75;color:var(--text-3)}
.prose p{margin:0 0 12px}
.prose ul{padding-left:20px;margin:0 0 12px}
.prose .notice{margin:20px 0 8px}

/* estratégias: cartões */
.post__b h3{color:var(--navy)}
.feat__b .meta-l{font-size:13px;color:var(--on-navy-3)}

/* responsivo dos complementos */
@media (max-width:960px){
  .conv{grid-template-columns:1fr;gap:36px}
  .pal-hero{padding:40px 0 64px}
  .pal-hero__img img{height:300px}
  .bgj--metodo{width:420px;height:420px;left:-140px;bottom:-140px}
  .bgj--app{width:380px;height:380px;right:-140px;top:-100px}
}
@media (max-width:600px){
  .ag__fields{grid-template-columns:1fr}
  .pcard img{height:220px}
  .hero__img{height:380px}
  .ahero{min-height:0}
  .ahero .bigtxt{font-size:130px;letter-spacing:-4px;bottom:-20px;right:-10px}
  .feat__art{min-height:220px}
  .feat__art .bigtxt{font-size:150px;letter-spacing:-6px;bottom:-24px}
  .appbox .h2{font-size:28px}
  .phone{width:260px;height:520px}
}

/* utilitários e detalhes usados pelo build */
.mt24{margin-top:24px}.mt32{margin-top:32px}.mt44{margin-top:44px}
.spacer{height:96px}
.h3{font-size:24px;letter-spacing:-.3px;margin-bottom:20px}
.rel-wrap{padding-top:16px}
.note-inline{font-weight:400;color:var(--text-2)}
.fcard__lead{margin-top:8px;font-size:15px;color:var(--text-2)}
.mcard__ic--b{background:rgba(26,160,216,.14);color:#6BB8DA}
.mcard__ic--g{background:rgba(34,192,138,.14);color:#5FD8AE}
.mcard__ic--e{background:rgba(240,102,63,.14);color:#FF9478}
.mcard__n--b{color:#6BB8DA}.mcard__n--g{color:#5FD8AE}.mcard__n--e{color:#FF9478}
.agenda__h{font-size:15px;font-weight:600}
.agenda__s{font-size:12px;color:var(--text-2)}
.phone__t{font-size:14px;font-weight:500;margin-top:6px}
.phone__row{display:flex;gap:12px;align-items:center}
.phone__row .phone__t{font-size:13px;margin-top:0}
.phone__s{font-size:12px;color:var(--text-2);margin-top:2px}
.phone__ic{width:34px;height:34px;border-radius:10px;background:#FDEDE8;color:var(--ember);display:flex;align-items:center;justify-content:center;flex:none}
.checks .ck{color:#6BB8DA}
.pal-h1{font-size:clamp(38px,4.6vw,56px);letter-spacing:-1.2px;line-height:1.08}
.ep__ic{color:#fff}
.rr__when{color:#fff;font-weight:600}
.art .rr__panel p{color:#D5E6EE}
.sobre__fotos img:last-child{margin-top:48px}

/* alvos de toque ≥ 44px */
.header__login{min-height:44px;min-width:44px;justify-content:center}
.back,.back-link,.scta a.wa,.wa-link{min-height:44px;display:inline-flex;align-items:center}
.app__login{display:inline-block;padding:12px 0}
.scta a.wa,.wa-link{display:flex;justify-content:center}
.art,.art-lay>*,.ag>*{min-width:0}
.login__alt a{display:inline-flex;min-height:44px;align-items:center}

.appbox .lead{color:var(--on-navy-2)}
.section--navy .h2,.appbox .h2{color:#fff}
#metodo .grid3{margin-top:56px}
.rcard__m{flex-wrap:wrap}.rcard__m span:last-child{white-space:nowrap}
.art .rr__when{color:#9FD6EE}
@media (max-width:600px){
  .ahero .bigtxt{top:8px;bottom:auto;font-size:96px;letter-spacing:-3px;-webkit-text-stroke:1.5px rgba(255,255,255,.28)}
  .tbl{min-width:0;font-size:14px}
  .tbl th,.tbl td{padding:10px 8px}
}

/* como funciona */
.flow{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:20px}
.flow__step{display:grid;grid-template-columns:64px minmax(0,1fr);gap:20px;position:relative}
.flow__rail{position:relative;display:flex;justify-content:center}
.flow__rail::before{content:"";position:absolute;top:56px;bottom:-20px;left:50%;width:2px;transform:translateX(-50%);background:linear-gradient(180deg,rgba(26,160,216,.6),rgba(26,160,216,.12))}
.flow__step:last-child .flow__rail::before{display:none}
.flow__n{position:relative;width:56px;height:56px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:#0B3A50;border:2px solid var(--elec);font-size:15px;font-weight:600;letter-spacing:1px;color:#fff;font-variant-numeric:tabular-nums}
.flow__card{background:rgba(255,255,255,.04);border:1px solid rgba(107,184,218,.22);border-radius:20px;padding:24px 26px;transition:border-color .3s}
.flow__card:hover{border-color:rgba(107,184,218,.6)}
.flow__h{display:flex;align-items:center;gap:14px}
.flow__ic{width:42px;height:42px;border-radius:12px;background:rgba(26,160,216,.14);color:#6BB8DA;display:flex;align-items:center;justify-content:center;flex:none}
.flow__card h3{font-size:20px}
.flow__card p{margin-top:12px;font-size:15px;line-height:1.65;color:#B9D2DD}
.flow__card ul{margin:14px 0 0;padding:0;list-style:none;display:flex;flex-direction:column;gap:8px}
.flow__card li{position:relative;padding-left:22px;font-size:14px;color:#D5E6EE}
.flow__card li::before{content:"";position:absolute;left:0;top:10px;width:10px;height:2px;background:var(--elec)}
.g2c{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}
.como-grid{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:56px;align-items:start}
.como-side{position:sticky;top:calc(var(--header-h) + 40px)}
@media (max-width:960px){.como-grid{grid-template-columns:minmax(0,1fr);gap:36px}.como-side{position:static}}
@media (max-width:600px){
  .flow__step{grid-template-columns:44px minmax(0,1fr);gap:12px}
  .flow__n{width:44px;height:44px;font-size:13px}
  .flow__rail::before{top:44px}
  .flow__card{padding:20px}
  .g2c{grid-template-columns:minmax(0,1fr)}
}

/* objetivos: carrossel no celular */
.obj__dots{display:none}
@media (max-width:960px){
  .obj{gap:16px;margin-top:32px}
  .obj__list{flex-direction:row;gap:8px;overflow-x:auto;border-top:0;margin:0 calc(-1*var(--gutter));padding:2px var(--gutter) 6px;scrollbar-width:none}
  .obj__list::-webkit-scrollbar{display:none}
  .obj__tab{flex:none;width:auto;min-height:44px;padding:0 18px;gap:0;border:1px solid var(--line-2);border-radius:999px;background:#fff;color:var(--navy);box-shadow:none}
  .obj__tab:hover{padding-left:18px}
  .obj__tab[aria-selected="true"]{background:var(--navy);border-color:var(--navy);color:#fff;padding-left:18px;box-shadow:none}
  .obj__num,.obj__arr{display:none}
  .obj__t{font-size:15px;font-weight:500;letter-spacing:0;white-space:nowrap}
  .obj__panels{display:flex;gap:12px;overflow-x:auto;scroll-snap-type:x mandatory;margin:0 calc(-1*var(--gutter));padding:0 var(--gutter);scroll-padding:0 var(--gutter);scrollbar-width:none;-webkit-overflow-scrolling:touch}
  .obj__panels::-webkit-scrollbar{display:none}
  .obj__panel{flex:0 0 86%;min-height:460px;scroll-snap-align:start}
  .obj__dots{display:flex;justify-content:center;gap:6px}
  .obj__dots i{width:6px;height:6px;border-radius:3px;background:#C9D6DC;transition:width .2s,background .2s}
  .obj__dots i.on{width:20px;background:var(--elec)}
}


/* ======================================================================
   Revisão 7 (02–03/11/2026): foco em endurance, João em 1ª pessoa
   ====================================================================== */
/* entrada em azul-escuro (o menu se separa pela linha e pela sombra) */
.hero--dark{position:relative;overflow:hidden;color:#fff;padding:88px 0 104px;
  background:radial-gradient(55% 75% at 82% 45%,rgba(26,160,216,.24),transparent 70%),radial-gradient(40% 60% at 0% 100%,rgba(26,160,216,.10),transparent 70%),linear-gradient(180deg,#0B3E56 0%,#073246 55%,var(--navy) 100%)}
.hero--dark::before{content:"";position:absolute;inset:0;pointer-events:none;background-image:radial-gradient(rgba(185,210,221,.14) 1px,transparent 1.2px);background-size:22px 22px;-webkit-mask-image:linear-gradient(100deg,rgba(0,0,0,.8) 0%,transparent 55%);mask-image:linear-gradient(100deg,rgba(0,0,0,.8) 0%,transparent 55%)}
.hero--dark h1{color:#fff}
.hero--dark .hero__sub{color:var(--on-navy-2)}
.hero--dark .hero__img{box-shadow:0 40px 80px rgba(0,0,0,.45)}
.hero--dark .cta--white{box-shadow:0 14px 30px rgba(0,0,0,.25)}
.link-u--light,.link-u--light:hover{color:#fff}

/* objetivo sem foto: arte na cor (mesmo padrão das páginas de prova) */
.obj__art{position:absolute;inset:0;overflow:hidden;background:radial-gradient(75% 85% at 78% 28%,var(--race),transparent 72%),linear-gradient(140deg,#0B3A50 0%,var(--navy) 70%)}
.obj__art .dots{-webkit-mask-image:linear-gradient(200deg,#000 0%,transparent 70%);mask-image:linear-gradient(200deg,#000 0%,transparent 70%)}
.obj__art .bigtxt{right:-16px;top:18px;font-size:260px;letter-spacing:-12px;-webkit-text-stroke:2px rgba(255,255,255,.5)}
.obj__art::after{content:"";position:absolute;left:0;right:0;bottom:0;height:6px;background:var(--race);z-index:2}

/* sobre: fotos flutuam com a rolagem, em velocidades diferentes */
.fl{box-shadow:0 30px 60px rgba(6,45,62,.20)}
@supports (animation-timeline:view()){
  .fl1{animation:flA linear both;animation-timeline:view();animation-range:entry 0% exit 100%}
  .fl2{animation:flB linear both;animation-timeline:view();animation-range:entry 0% exit 100%}
}
@keyframes flA{from{transform:translateY(36px)}to{transform:translateY(-36px)}}
@keyframes flB{from{transform:translateY(90px) rotate(1.2deg)}to{transform:translateY(-70px) rotate(-.6deg)}}

/* consultas: como marcar */
.steps{margin-top:24px;display:grid;grid-template-columns:200px minmax(0,1fr) auto;gap:32px;align-items:center;padding:26px 28px;background:#F7FAFB;border:1px solid var(--line);border-radius:20px}
.steps__h b{display:block;font-size:17px;font-weight:600;line-height:1.3}
.steps__h span{display:block;margin-top:4px;font-size:13px;color:var(--text-2);line-height:1.5}
.steps__l{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr))}
.steps__l li{display:flex;gap:12px;align-items:flex-start;padding:2px 20px;border-left:1px solid var(--line-2)}
.sn{width:30px;height:30px;border-radius:50%;background:var(--navy);color:#fff;font-size:13px;font-weight:600;display:flex;align-items:center;justify-content:center;flex:none}
.sn--ok{background:var(--green);color:var(--navy)}
.steps__l b{display:block;font-size:14px;font-weight:600;line-height:1.35}
.steps__l li>div>span{display:block;margin-top:2px;font-size:13px;color:var(--text-2);line-height:1.45}

/* rodapé */
.footer__addr{font-size:13px;color:#8FB2C2}

/* agendar: preferência de período e dias */
.ag__hint{margin:-6px 0 12px;font-size:13px;color:var(--text-2)}
.ag__hint--mt{margin-top:20px}
.slots--d{grid-template-columns:repeat(6,minmax(0,1fr))}
.slot input[type=checkbox]:checked+.opt__box{background:var(--action);color:#fff;border-color:var(--action)}

/* palestras */
.grid-pal{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:24px}
.ep__go{font-size:14px;font-weight:500;color:var(--action)}

@media (max-width:960px){
  .hero--dark{padding:40px 0 64px}
  .steps{grid-template-columns:minmax(0,1fr);gap:20px;padding:22px}
  .steps__l{grid-template-columns:minmax(0,1fr);gap:14px}
  .steps__l li{border-left:0;padding:0}
  .obj__art .bigtxt{font-size:180px;letter-spacing:-8px}
}
@media (max-width:600px){
  .slots--d{grid-template-columns:repeat(3,minmax(0,1fr))}
  .fl1,.fl2{animation:none}
}

/* ---------- Entrar no app: web app, QR e passos para a tela inicial ---------- */
.lead-s{color:var(--text-2);margin:6px 0 22px;line-height:1.5}
.inst{display:flex;gap:20px;align-items:center;padding:18px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);margin-bottom:22px}
.inst h2{font-size:17px;margin:0 0 6px}
.inst p{font-size:14px;line-height:1.5;color:var(--text-2);margin:0}
.qr{flex:none;width:136px;height:136px;padding:6px;border-radius:14px;background:#fff;border:1px solid var(--line)}
.qr img{display:block;width:100%;height:100%}
.inst--mob{display:none;margin-bottom:22px}
.inst__tabs{display:flex;gap:6px;padding:4px;border-radius:999px;background:var(--line);margin-bottom:14px}
.inst__tabs button{flex:1;min-height:40px;border:0;border-radius:999px;background:transparent;font:inherit;font-weight:600;font-size:14px;color:var(--text-2);cursor:pointer}
.inst__tabs button[aria-selected="true"]{background:var(--surface);color:var(--text);box-shadow:var(--shadow-1)}
.steps{list-style:none;counter-reset:st;margin:0 0 22px;padding:0;display:flex;flex-direction:column;gap:12px}
.steps li{counter-increment:st;display:flex;gap:12px;align-items:flex-start;font-size:15px;line-height:1.45}
.steps li::before{content:counter(st);flex:none;width:26px;height:26px;border-radius:50%;display:grid;place-items:center;background:var(--navy);color:#fff;font-size:13px;font-weight:700;margin-top:-1px}
.steps[hidden]{display:none}
.steps li > span{flex:1;min-width:0}
.steps .ico{display:inline-flex;vertical-align:-3px;color:var(--action)}
.login__alt b{color:var(--text)}
html.is-mob .inst--desk{display:none}
html.is-mob .inst--mob{display:flex;justify-content:center}
@media (max-width:520px){.inst{flex-direction:column;text-align:center}.qr{width:168px;height:168px}}

/* Para quem eu atendo: grade simples (03/11/2026) */
.goals{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:20px;margin-top:40px}
.goal{display:flex;flex-direction:column;background:#fff;border:1px solid var(--line);border-radius:18px;overflow:hidden;color:var(--navy);text-decoration:none;transition:box-shadow .2s,transform .2s}
.goal:hover{color:var(--navy);transform:translateY(-3px);box-shadow:var(--shadow-2)}
.goal__img{display:block;width:100%;height:auto;aspect-ratio:4/5;object-fit:cover}
.goal__art{position:relative;background:radial-gradient(80% 80% at 70% 30%,var(--race),transparent 75%),linear-gradient(160deg,#0B3E56,var(--navy));display:flex;align-items:flex-end;padding:18px}
.goal__art span{font-size:56px;font-weight:600;letter-spacing:-2px;line-height:1;color:transparent;-webkit-text-stroke:1.5px rgba(255,255,255,.7)}
.goal__b{padding:18px 18px 22px;display:flex;flex-direction:column;gap:6px}
.goal__b h3{font-size:18px}
.goal__b p{font-size:14px;line-height:1.5;color:var(--text-2)}
@media (max-width:1100px){.goals{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media (max-width:600px){.goals{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.goal__b{padding:14px}.goal__b h3{font-size:16px}.goal__b p{font-size:13px}}
.note-line{margin-top:24px;font-size:15px;color:var(--text-2)}

/* rodapé em grade (03/11) */
@media (max-width:900px){.footer__in{grid-template-columns:1fr;gap:40px}.footer__cols{grid-template-columns:repeat(2,minmax(0,1fr))}}

/* palestras e podcasts no Sobre (03/11) */
.fala{margin-top:28px;border:1px solid var(--line,#E1E9ED);border-radius:20px;background:#fff;padding:22px 24px}
.fala__top{display:flex;justify-content:space-between;align-items:center;gap:16px;flex-wrap:wrap}
.fala__top h3{margin:0;font-size:16px;font-weight:600;color:var(--navy)}
.seg{display:inline-flex;background:#EEF3F5;border-radius:999px;padding:4px;gap:4px}
.seg [role=tab]{font:inherit;font-size:13px;font-weight:500;border:0;background:transparent;color:var(--text-2);border-radius:999px;padding:8px 16px;min-height:36px;cursor:pointer;transition:background .15s,color .15s}
.seg [role=tab]:hover{color:var(--navy)}
.seg [aria-selected=true]{background:var(--navy);color:#fff}.seg [aria-selected=true]:hover{color:#fff}
.fala__list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:18px}
.fala__list[hidden]{display:none}
.fala__it{display:flex;align-items:center;gap:14px;padding:10px;border-radius:14px;background:#F6F9FA;color:var(--navy);text-decoration:none}
.fala__it img{width:64px;height:64px;border-radius:10px;object-fit:cover;flex:none;margin:0}
.fala__ic{width:64px;height:64px;border-radius:10px;background:var(--navy);display:flex;align-items:center;justify-content:center;flex:none}
.fala__it b{display:block;font-size:15px;font-weight:600}
.fala__it span:not(.fala__ic){display:block;font-size:13px;color:var(--text-2);margin-top:2px}
.sobre .fala__it span{margin-top:2px}
.fala__cta{display:inline-block;margin-top:16px;font-size:14px;font-weight:500}
@media (max-width:600px){.fala__list{grid-template-columns:1fr}}

/* gerado pelo build.py */
.race-poa42{--race:#1AA0D8}
.race-nb42k{--race:#F0663F}
.race-riorastro{--race:#D9534F}
.race-mercado{--race:#22C08A}
.race-gasometro{--race:#7C6CF2}
.race-liverun{--race:#0E7FA8}
.race-poaday{--race:#C9821A}
.race-poanight{--race:#3A5BD9}
.race-estacoes{--race:#14A37F}
.race-audax{--race:#2F9E6B}
.race-padre{--race:#8E5CD9}
.race-summer48{--race:#C7920F}
.race-ttt27{--race:#D9771A}
.race-baleia{--race:#0D6E8E}
.race-mundialito{--race:#4A6CF0}
.pin--0{left:35.77%;top:80.30%}
.pin--1{left:37.05%;top:75.74%}
.pin--2{left:38.01%;top:75.29%}
.pin--3{left:29.44%;top:30.49%}
.pin--4{left:47.78%;top:31.34%}
.pin--5{left:54.16%;top:26.65%}
.pin--6{left:55.32%;top:22.49%}
.pin--7{left:87.16%;top:76.95%}
.op-maratona{object-position:50% 35%}
.op-ciclismo{object-position:60% 40%}
.op-trail{object-position:70% 30%}
.op-saude{object-position:45% 35%}
.art-triathlon{--race:#4A6CF0}